FITNESS SOLUTIONS

Centrex Rehab Fitness Solutions provides proactive exercise and wellness programs, consultation and recommendations to maintain and advance the overall health of older adults.

EverActive-Color

We can also implement an EverActive Senior Wellness Club at your facility. Clients become “club members” and have access to wellness programs, fitness classes, health assessments and screenings. Members receive an orientation to the fitness center and a senior fitness test or fall risk assessment using a tool adapted from the STEADI toolkit. They also benefit from social aspect of being part of an active group.

Membership benefits can include:

Fitness:
Group fitness and physical activity classes
Fitness center orientation
Optional personal training services
Yoga for seniors

Senior Assessments:
STEADI fall risk assessment
Senior fitness testing

Matter of Balance:
Evidenced based fall prevention program

Massage:
Optional massage therapy services provided by Licensed Massage Therapists

Wheelchair Solutions:
Wheelchair classes
Pressure-mapping assessments

General:
Ongoing access to Physical Therapists
Membership card

 


RonnaRonna Rochell, MFA
Director of Fitness Solutions

Email: rrochell@centrexrehab.com
Direct: 952-495-6022