FITNESS SOLUTIONS

Centrex Rehab Fitness Solutions provides proactive exercise and wellness programs, consultation and recommendations to maintain and advance the overall health of older adults.

EverActive® Wellness Club is a health and wellness model that can be implemented in a variety of settings. Clients or residents become “club members” and have access to wellness programs, fitness classes, health assessments and screenings.

Description of Services

What we offer:
• Evidence based health promotion programs proven safe and effective for older adults
• Certified group exercise instructors with personal training certification/experience
• Fitness/Fall Risk Assessments using STEADI model
• Marketing tools to kick-off program and on-going support
• Collaboration with building owner and facility staff
• Consultation available for equipment recommendations and space design
• Different packages available depending on the needs of the community

EverActive Wellness Club Membership includes:
Weekly group fitness classes
• Free Fitness Assessment using STEADI Fall Risk Assessment
• On-going use of the fitness center (if available at location)

Benefits

Residents
• Safe and enjoyable exercise program
• Improved balance, strength and mobility
• Decreased fall risk and improved overall health
• Increased socialization and well-being from being associated with a group

Community Partners/Building Owners
• On-site amenity that offers a competitive edge
• Opportunity to increase visibility through media, marketing, word of mouth
• Increased retention of current occupants/decreased turn-over of apartments
• Increased resident and family member satisfaction

To learn more about the classes we offer, please visit the National Council on Aging.